Starting your own business is amazing. You wake up when you want, work from where you want and younever have to sit through a boring-ass ‘weekly planning meeting’ EVER AGAIN. Awesome! However. This freedom does not come without its challenges. You don’t wake up...
So the world has changed a lot in recent months and many of us are working from home for the foreseeable future. I’ve worked from home for the last 20 years, and if I’m honest, I love it! But it does take some discipline (which I’m not...
When I was in a full-time job I spent most of the time feeling exhausted. Being based in an open plan office with a jam-packed diary ensured that I spent little time alone. Instead I often found myself surrounded by noise, chatter and around 50 telephones that were...
Running a small business can be extremely isolating. Loneliness can be both detrimental to your business and your long-term health; so, rather than see your wellbeing and business suffer, it’s time to look at some solutions. No-one is an island. One of the first...
Whether I am coaching a client going through a career change, or a client setting up a new business, I always start off with well formed outcomes. For me it is an exercise that if I can tick all the boxes I know I have paid attention and covered all angles to enable...
How well do you know yourself? Are you proud of who you are? Do you feel you have an identity? So what does it mean to have a sense of identity? Essentially this is to know who you are, recognise your strengths and have an idea of the positive impact you have on the...